Spinach Stew | Khoresht Esfenaj

by on April 12, 2013

Khoreste Efenaj, or Spinach stew, is made in many different variations:
The sauce is made either, sour or sweet and sour.
For meat you can use either chicken, beef, lamb, or even ground beef in the form of meat balls.
You can also use Persian Alou, or you may use dried prune.

In the version I have made in this video, the sauce is sweet and sour, and I have used chicken for the meat. Using chicken will take much less time to cook and prepare. Also, dried prunes were my choice in this video…

Now it’s your turn, pull out your calendar and decide when you will cook this stew. Once you’ve cooked it, take your phone and snap a picture of your final product and share it on KShar’s Kitchen for everyone to see.

As always, I would love for you to leave a comment for me and share this page with your friends and family.

There are currently comments.

{ 8 comments }

Mahmoud aryan April 12, 2013 at 6:04 am

Hi dear Kshar,
It is very delicious ,to have a little bit of condensing juice that I love it

Just I add 1-2 (or more) spoon of ground vaulnut,then you will find

More taste in there.you are one of the best with great idias my dear

Happy chef ………

Blessing

Mahmoud

KShar April 16, 2013 at 11:24 pm

Thank you Mohmoud jon

Tondkar Dario April 13, 2013 at 5:05 pm

Now I’m going to go out and buy the ingredients and cook this delicious recipe for lunch tomorrow.
Thanks as always KShar joon.

KShar April 16, 2013 at 11:26 pm

You are going to love it

shagufta April 25, 2013 at 4:27 pm

salam,
Thanks for recipe i tried the most of ur recipes it turned excellent.can u plz give
the ingredent of advieh for khoreste u use in ur recipe. so i can made it at home.
apprecite for that.
thanks

KShar April 26, 2013 at 2:21 am

cinnamon, rose powder, orange bloom, cardamon

shagufta May 15, 2013 at 12:21 am

hi,
Thanks for giving the adviah ingredents i have a question what is aarde zorat?
or flour zorat or zoorat?
thanks

KShar May 20, 2013 at 9:28 pm

wheat

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